We have been talking about Christmas Courage. And I have seen and heard more people opening up about their struggles. Which is so powerful in helping others not feel alone. Today, Dr. Joe Johnson shares his story about overcoming the What If’s in life by finding peace in what IS certain.
Not everyone finds the holidays easy. In this Christmas Courage series, we explore how faith and shared stories can help overcome intrusive thoughts. Through honest conversation and encouragement, we discover that sharing our struggles brings hope and courage, reminding us we are not alone in our journey.
By focusing on ‘What IS’ certain we can ground ourselves in the present moment and find peace. Embracing reality as it stands helps us counter the uncertainties of ‘What If’ scenarios, allowing us to manage anxiety and live a more peaceful, centered life.
“I have dealt with intrusive thoughts my entire life: sudden, unwanted, disturbing images that cause anxiety. These thoughts can be tormenting, but they also remind me of my intense need for Jesus Christ. By focusing on an eternal perspective and practicing faith, I find peace and strength.”
Anxiety is a common experience, often driven by the “What ifs” of life. Come explore this author’s personal journey with anxiety, the impact of faith, and practical coping strategies. He offers insights from a medical perspective and emphasizes the importance of focusing on dealing with anxiety God’s way.
